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<This article was published in the August 2009 issue of The Racing Post.> Photo by Anita Ritenour With temperatures in Texas reaching triple digits on a regular basis, there’s been a lot written on exercise in the heat. There are some highly respectable exercise physiologists and coaches in the state that have studied the research [...] In last month’s issue we talked about the stress of exercise, and how fitness and health are not synonymous terms. This time we’re going to look at some evidence of how training can have detrimental effects without careful management, and we’re going to start with a substance that is crucial to your existence: oxygen. Most [...] |
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Copyright © 2010 A. Chandler Collins, D.C. - All Rights Reserved |
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