A. Chandler Collins, D.C. » Training http://collinsdc.com/blog Commentary, articles, and thoughts on a wide range of health topics by Dr. Collins. Thu, 01 Oct 2009 15:37:47 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Exercise, Heart Rate, & Power Output in the Heat http://collinsdc.com/blog/2009/08/03/41/ http://collinsdc.com/blog/2009/08/03/41/#comments Mon, 03 Aug 2009 14:57:38 +0000 ACC http://collinsdc.com/blog/?p=41 <This article was published in the August 2009 issue of The Racing Post.>

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With temperatures in Texas reaching triple digits on a regular basis, there’s been a lot written on exercise in the heat. There are some highly respectable exercise physiologists and coaches in the state that have studied the research [...]]]> http://collinsdc.com/blog/2009/08/03/41/feed/ 2 Got Iron? http://collinsdc.com/blog/2009/07/11/got-iron/ http://collinsdc.com/blog/2009/07/11/got-iron/#comments Sat, 11 Jul 2009 23:50:08 +0000 ACC http://collinsdc.com/blog/?p=31

In last month’s issue we talked about the stress of exercise, and how fitness and health are not synonymous terms. This time we’re going to look at some evidence of how training can have detrimental effects without careful management, and we’re going to start with a substance that is crucial to your existence: oxygen.

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